March 7, 2007

Panch Phoron (Bengali Five-Spice)

The distinct aroma of Bengali cuisine is mostly due to the blend of spices known as panch phoron. Panch means “five” and phoron is “flavour” or “spice”, hence the common translation Bengali Five-Spice”.
Ingredients
nigella seeds 1tbsp
black mustard seeds 1tbsp
fenugreek seeds 1tbsp
fennel seeds 1tbsp
cumin seeds 1tbsp
Combine all spices in a jar, store away from heat and light.
Tips

Some [...]