Archive for July 29th, 2008|Daily archive page

Sprouts Paratha

One more :) to try get the nutrition into a fussy kid!

Ingredients
Sprouts boiled, mashed
Potato boiled, peeled, mashed
Atta
Salt
Oil
Red chilli powder
Garam masala powder

Get Cooking!
1. Mix in all the ingredients and knead into a soft dough.
2. Roll out into parathas.
3. Cook on griddle on medium heat.

Tips
That was the lazy way of doing it. Else, one can cook the sprouts & potato into a curry and make the parathas with the stuffing. I added a bit of besan and soybean flour to the make the dough. One can add chopped onions, grated carrot, grated paneer, chopped tomatoes to the stuffing. Well, use one’s imagination :D

Sweet Paratha

Another in the line of parathas :) Trying out various combination and posting

Ingredients
Atta
Soybean flour a little
Sesame seeds
Honey
Oil/Ghee
Water
Milk
Salt a pinch (optional)

Get Cooking!
1. Knead the ingredients into a soft dough.
2. Roll out the parathas
3. Cook them on a griddle on medium heat.

Tips
I replaced honey with dates syrup. The sesame seeds can be slightly dry roasted to add to the flavour. Since this is for my son, I used ghee