<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Shakahari Saapadu</title>
	<atom:link href="http://shakaharisapadu.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://shakaharisapadu.wordpress.com</link>
	<description>"Shakahari" - hindi word for vegetarian; "Saapadu" - tamil term for food...thought the name made sense :)</description>
	<lastBuildDate>Sun, 03 Jan 2010 04:05:39 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='shakaharisapadu.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/a91504e087cf19cadc2d2fdf4b5c2bf5?s=96&#038;d=http://s2.wp.com/i/buttonw-com.png</url>
		<title>Shakahari Saapadu</title>
		<link>http://shakaharisapadu.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://shakaharisapadu.wordpress.com/osd.xml" title="Shakahari Saapadu" />
	<atom:link rel='hub' href='http://shakaharisapadu.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Vella Dosai</title>
		<link>http://shakaharisapadu.wordpress.com/2010/01/03/vella-dosai/</link>
		<comments>http://shakaharisapadu.wordpress.com/2010/01/03/vella-dosai/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 04:03:55 +0000</pubDate>
		<dc:creator>Apar</dc:creator>
				<category><![CDATA[dosa]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[ghee]]></category>
		<category><![CDATA[jaggery]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[wheat flour]]></category>

		<guid isPermaLink="false">http://shakaharisapadu.wordpress.com/?p=358</guid>
		<description><![CDATA[
Ingredients
Wheat flour
Rice flour
Jaggery
Cardamom powder
Water
Ghee
Get Cooking!
1. Crush the jaggery . Pour some boiling water to dissolve the jaggery completely. Filter and keep the jaggery water aside.
2. Take a mixture of wheat flour &#38; rice flour (approximately in the ratio 4:1).
3. Mix the flour with the jaggery water taking care not to form lumps. The resulting batter [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=358&subd=shakaharisapadu&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lh3.ggpht.com/_yOHqcaQHXFU/SqNMDq0VkCI/AAAAAAAAANs/pPlFMCpYMPI/s800/DSC_0011.JPG"><img class="alignnone" title="Vella Dosai" src="http://lh3.ggpht.com/_yOHqcaQHXFU/SqNMDq0VkCI/AAAAAAAAANs/pPlFMCpYMPI/s400/DSC_0011.JPG" alt="" width="400" height="266" /></a></p>
<p><strong>Ingredients</strong><br />
Wheat flour<br />
Rice flour<br />
Jaggery<br />
Cardamom powder<br />
Water<br />
Ghee</p>
<p><strong>Get Cooking!</strong><br />
1. Crush the jaggery . Pour some boiling water to dissolve the jaggery completely. Filter and keep the jaggery water aside.<br />
2. Take a mixture of wheat flour &amp; rice flour (approximately in the ratio 4:1).<br />
3. Mix the flour with the jaggery water taking care not to form lumps. The resulting batter must be a little more watery than dosa batter but not too watery <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
4. Add in the cardamom powder &amp; mix well.<br />
5. Heat the griddle. Pour a ladleful of the batter onto it like you would do when making a pancake. Do not spread the batter like you would for a normal dosa.<br />
6. Cook till it is golden brown flipping it on both sides (like you would for a pancake), adding ghee if required.</p>
<p><strong>Tips</strong><br />
You may add some grated coconut to the batter. If you find it difficult to take the dosa off the griddle, mix in a little more rice flour. I have added even soybean flour to the batter a few times, just find that it makes the dosa a wee bit bitter ( health vs taste? <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ) The amount of jaggery you use is again based on taste, sweeter you want the dosa, the more you add.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shakaharisapadu.wordpress.com/358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shakaharisapadu.wordpress.com/358/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shakaharisapadu.wordpress.com/358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shakaharisapadu.wordpress.com/358/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shakaharisapadu.wordpress.com/358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shakaharisapadu.wordpress.com/358/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shakaharisapadu.wordpress.com/358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shakaharisapadu.wordpress.com/358/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shakaharisapadu.wordpress.com/358/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shakaharisapadu.wordpress.com/358/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=358&subd=shakaharisapadu&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://shakaharisapadu.wordpress.com/2010/01/03/vella-dosai/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb31b1f02d4a000444108f55cfa396e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Apar</media:title>
		</media:content>

		<media:content url="http://lh3.ggpht.com/_yOHqcaQHXFU/SqNMDq0VkCI/AAAAAAAAANs/pPlFMCpYMPI/s400/DSC_0011.JPG" medium="image">
			<media:title type="html">Vella Dosai</media:title>
		</media:content>
	</item>
		<item>
		<title>Devil&#8217;s chutney</title>
		<link>http://shakaharisapadu.wordpress.com/2009/12/13/devils-chutney/</link>
		<comments>http://shakaharisapadu.wordpress.com/2009/12/13/devils-chutney/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 07:19:50 +0000</pubDate>
		<dc:creator>Apar</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Anglo-Indian]]></category>
		<category><![CDATA[Chutney]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tamarind]]></category>

		<guid isPermaLink="false">http://shakaharisapadu.wordpress.com/?p=355</guid>
		<description><![CDATA[Ingredients
Small onion
Red chillies  2
Tamarind a very small piece
Ginger  a dash
Salt
Lime
Get grinding!
1. Clean the ingredients.
2. Grind all ingredients except lime.
3. Squeeze some lime juice, mix it up and enjoy  
Note:
This is also called Mother-in-law&#8217;s chutney as it has all the different flavours. Some even add a bit of sugar in this  
   [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=355&subd=shakaharisapadu&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Ingredients</strong><br />
Small onion<br />
Red chillies  2<br />
Tamarind a very small piece<br />
Ginger  a dash<br />
Salt<br />
Lime</p>
<p><strong>Get grinding!</strong></p>
<p>1. Clean the ingredients.<br />
2. Grind all ingredients except lime.<br />
3. Squeeze some lime juice, mix it up and enjoy <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Note:</strong><br />
This is also called Mother-in-law&#8217;s chutney as it has all the different flavours. Some even add a bit of sugar in this <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shakaharisapadu.wordpress.com/355/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shakaharisapadu.wordpress.com/355/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shakaharisapadu.wordpress.com/355/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shakaharisapadu.wordpress.com/355/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shakaharisapadu.wordpress.com/355/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shakaharisapadu.wordpress.com/355/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shakaharisapadu.wordpress.com/355/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shakaharisapadu.wordpress.com/355/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shakaharisapadu.wordpress.com/355/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shakaharisapadu.wordpress.com/355/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=355&subd=shakaharisapadu&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://shakaharisapadu.wordpress.com/2009/12/13/devils-chutney/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb31b1f02d4a000444108f55cfa396e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Apar</media:title>
		</media:content>
	</item>
		<item>
		<title>Pai Podi</title>
		<link>http://shakaharisapadu.wordpress.com/2009/09/06/pai-podi/</link>
		<comments>http://shakaharisapadu.wordpress.com/2009/09/06/pai-podi/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 06:23:43 +0000</pubDate>
		<dc:creator>Apar</dc:creator>
				<category><![CDATA[powder]]></category>
		<category><![CDATA[spice]]></category>

		<guid isPermaLink="false">http://shakaharisapadu.wordpress.com/?p=353</guid>
		<description><![CDATA[
Ingredients
Fenugreek seeds ½ tsp
Coriander seeds 3 tsp
Chenna dal 1 tsp
Urad dal ½ tsp
Black pepper seeds ½ tsp
Red chillies 3-4
Asafoetida ¼ tsp
Get Grinding! 
1. Dry roast the fenugreek seeds till they turn brown. Set aside.
2. Then dry roast all the ingredients except asafoetida separately.
3. Mix all the ingredients together and finally add the asafoetida, twirl it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=353&subd=shakaharisapadu&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lh4.ggpht.com/_yOHqcaQHXFU/Shl10nWs_wI/AAAAAAAAAM0/HwaNpmqDuwM/s400/DSC_0044.JPG"><img class="alignnone" title="Pai Podi" src="http://lh4.ggpht.com/_yOHqcaQHXFU/Shl10nWs_wI/AAAAAAAAAM0/HwaNpmqDuwM/s400/DSC_0044.JPG" alt="" width="400" height="266" /></a><br />
<strong>Ingredients</strong></p>
<p>Fenugreek seeds ½ tsp<br />
Coriander seeds 3 tsp<br />
Chenna dal 1 tsp<br />
Urad dal ½ tsp<br />
Black pepper seeds ½ tsp<br />
Red chillies 3-4<br />
Asafoetida ¼ tsp</p>
<p><strong>Get Grinding!</strong> <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
1. Dry roast the fenugreek seeds till they turn brown. Set aside.<br />
2. Then dry roast all the ingredients except asafoetida separately.<br />
3. Mix all the ingredients together and finally add the asafoetida, twirl it around in heat for a few seconds. Cool<br />
4. Grind it to a powder.<br />
5. This can be mixed in with <a href="http://http://shakaharisapadu.wordpress.com/2008/03/10/tomato-gojju-for-tomato-rice/" target="_blank">tomato</a>, lemon, <a href="http://shakaharisapadu.wordpress.com/2007/04/20/mamidikaya-annam/" target="_blank">mango </a>or <a href="http://shakaharisapadu.wordpress.com/2006/06/16/puliyodharai/" target="_blank">tamarind </a>rice <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  to give that extra zing</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shakaharisapadu.wordpress.com/353/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shakaharisapadu.wordpress.com/353/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shakaharisapadu.wordpress.com/353/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shakaharisapadu.wordpress.com/353/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shakaharisapadu.wordpress.com/353/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shakaharisapadu.wordpress.com/353/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shakaharisapadu.wordpress.com/353/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shakaharisapadu.wordpress.com/353/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shakaharisapadu.wordpress.com/353/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shakaharisapadu.wordpress.com/353/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=353&subd=shakaharisapadu&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://shakaharisapadu.wordpress.com/2009/09/06/pai-podi/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb31b1f02d4a000444108f55cfa396e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Apar</media:title>
		</media:content>

		<media:content url="http://lh4.ggpht.com/_yOHqcaQHXFU/Shl10nWs_wI/AAAAAAAAAM0/HwaNpmqDuwM/s400/DSC_0044.JPG" medium="image">
			<media:title type="html">Pai Podi</media:title>
		</media:content>
	</item>
		<item>
		<title>Sodhi</title>
		<link>http://shakaharisapadu.wordpress.com/2009/04/05/sodhi/</link>
		<comments>http://shakaharisapadu.wordpress.com/2009/04/05/sodhi/#comments</comments>
		<pubDate>Sun, 05 Apr 2009 13:21:11 +0000</pubDate>
		<dc:creator>Apar</dc:creator>
				<category><![CDATA[sambhar]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chillies]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://shakaharisapadu.wordpress.com/?p=348</guid>
		<description><![CDATA[
Ingredients
Moong Dal &#8211; 1 cup boiled &#38; mashed
Coconut gratings from 1½ coconuts
Vegetables like carrot, beans, peas, eggplant, drumstick (cut into long pieces)
Potatoes boiled, peeled and cut into long pieces.
Pearl onions &#8211; 100 gms
Garlic pods &#8211; 2-4 (optional)
Turmeric powder
Salt to taste
Green chillies
Ginger
Lemon &#8211; 1
Get Cooking!
1. Extract coconut milk from the gratings of 3 consistencies &#8211; 1st, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=348&subd=shakaharisapadu&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone" style="margin:5px;" title="Sodhi" src="http://lh6.ggpht.com/_yOHqcaQHXFU/SdiiZ9OyE7I/AAAAAAAAALQ/CMcMzXnrf2g/s400/DSC_0154.JPG" alt="" width="400" height="266" /></p>
<p><strong>Ingredients</strong></p>
<p>Moong Dal &#8211; 1 cup boiled &amp; mashed<br />
Coconut gratings from 1½ coconuts<br />
Vegetables like carrot, beans, peas, eggplant, drumstick (cut into long pieces)<br />
Potatoes boiled, peeled and cut into long pieces.<br />
Pearl onions &#8211; 100 gms<br />
Garlic pods &#8211; 2-4 (optional)<br />
Turmeric powder<br />
Salt to taste<br />
Green chillies<br />
Ginger<br />
Lemon &#8211; 1</p>
<p><strong>Get Cooking!</strong><br />
1. Extract coconut milk from the gratings of 3 consistencies &#8211; 1st, 2nd &amp; 3rd extracts.<br />
2. Boil all the veggies in the 3rd extract (the thinnest milk)<br />
3. Meanwhile, fry the peeled pearl onions &amp; garlic pods. Add to the boiling mixture.<br />
4. Add in the mashed moong dal &amp; the 2nd (medium consistency) extract.<br />
5. Grind the green chillies &amp; ginger into a paste.<br />
6. Add the turmeric powder, salt &amp; green chillies- ginger paste. Bring to a boil.<br />
7. Add the 1st extract (thick coconut milk). Switch the heat off immediately.<br />
8. Squeeze the juice out of one lemon and mix it up.<br />
9. Serve with rice &amp; ginger thogayal, potatoes cooked like french fries <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Tips</strong></p>
<p>There are many variations to the above dish. Some could add spices like somph, cloves, cinnamon, cardamom to the sodhi as whole spices or powdered or ground to a paste. Some even temper the dish with mustard seeds, broken urad dal. One other variation to the dish is to use black peper seeds instead of green chillies.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shakaharisapadu.wordpress.com/348/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shakaharisapadu.wordpress.com/348/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shakaharisapadu.wordpress.com/348/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shakaharisapadu.wordpress.com/348/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shakaharisapadu.wordpress.com/348/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shakaharisapadu.wordpress.com/348/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shakaharisapadu.wordpress.com/348/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shakaharisapadu.wordpress.com/348/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shakaharisapadu.wordpress.com/348/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shakaharisapadu.wordpress.com/348/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=348&subd=shakaharisapadu&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://shakaharisapadu.wordpress.com/2009/04/05/sodhi/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb31b1f02d4a000444108f55cfa396e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Apar</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_yOHqcaQHXFU/SdiiZ9OyE7I/AAAAAAAAALQ/CMcMzXnrf2g/s400/DSC_0154.JPG" medium="image">
			<media:title type="html">Sodhi</media:title>
		</media:content>
	</item>
		<item>
		<title>Sprouts Pulao</title>
		<link>http://shakaharisapadu.wordpress.com/2009/01/20/335/</link>
		<comments>http://shakaharisapadu.wordpress.com/2009/01/20/335/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 13:46:20 +0000</pubDate>
		<dc:creator>Apar</dc:creator>
				<category><![CDATA[rice]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[capsicum]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cashew nuts]]></category>
		<category><![CDATA[pilaf]]></category>
		<category><![CDATA[pulao]]></category>
		<category><![CDATA[raisins]]></category>
		<category><![CDATA[spring onions]]></category>
		<category><![CDATA[sprouts]]></category>

		<guid isPermaLink="false">http://shakaharisapadu.wordpress.com/?p=335</guid>
		<description><![CDATA[
This is a healthy combination of rice and sprouted legumes that provides protein, iron, folic acid and vitamin C.  Cooking Time 15 mins
Preparation Time 20 mins
Serves 4

Ingredients
cooked long grained rice &#8211; 1 cup
sprouted legumes, parboiled &#8211; 1 cup
cloves -2
Asafoetida powder &#8211; 1/4 tsp
Green chilli &#8211; 1 chopped
grated ginger &#8211; 1 tsp
Capsicum &#8211; 1/2 chopped
Spring [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=335&subd=shakaharisapadu&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lh6.ggpht.com/_yOHqcaQHXFU/SXXRYuPSJPI/AAAAAAAAAF8/_OxsXVPeuvY/s800/Q9h%20077.jpg" target="_blank"><img class="alignnone" title="Sprouts Pulao" src="http://lh6.ggpht.com/_yOHqcaQHXFU/SXXRYuPSJPI/AAAAAAAAAF8/_OxsXVPeuvY/s400/Q9h%20077.jpg" alt="" width="400" height="300" /></a><br />
This is a healthy combination of rice and sprouted legumes that provides protein, iron, folic acid and vitamin C.  Cooking Time 15 mins<br />
Preparation Time 20 mins<br />
Serves 4<br />
<strong></strong></p>
<p><strong>Ingredients</strong><br />
cooked long grained rice &#8211; 1 cup<br />
sprouted legumes, parboiled &#8211; 1 cup<br />
cloves -2<br />
Asafoetida powder &#8211; 1/4 tsp<br />
Green chilli &#8211; 1 chopped<br />
grated ginger &#8211; 1 tsp<br />
Capsicum &#8211; 1/2 chopped<br />
Spring Onions &#8211; 4 to 6 chopped<br />
Turmeric powder &#8211; 1/4 tsp<br />
Chilli powder -1 tsp<br />
Dhania powder &#8211; 1 tsp<br />
Oil/ghee &#8211; 1 tbsp<br />
Salt &#8211; to taste<br />
Tomato &#8211; 1 chopped<br />
Chopped cilantro &#8211; 2 tbsp</p>
<p><strong>Get Cooking!</strong><br />
1. Heat the oil/ghee; add the cloves, asafoetida and sauté for a few seconds.<br />
2. Add the green chilli, ginger, capsicum and spring onions. Sauté for 2 or 3 minutes<br />
3. Add the turmeric powder, chilli powder, dhania powder and the sprouts and mix well<br />
4. Add 1/4 cup water, salt and simmer over a slow flame till the sprouts are cooked.<br />
5. Add the rice and toss well.<br />
6. Serve hot, garnished with chopped tomato and cilantro</p>
<p><strong>Tips</strong></p>
<p>I added in roasted cashews, raisins &amp; grated carrots &#8211; extra nutrition? Tried it with even some paneer cubes.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shakaharisapadu.wordpress.com/335/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shakaharisapadu.wordpress.com/335/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shakaharisapadu.wordpress.com/335/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shakaharisapadu.wordpress.com/335/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shakaharisapadu.wordpress.com/335/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shakaharisapadu.wordpress.com/335/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shakaharisapadu.wordpress.com/335/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shakaharisapadu.wordpress.com/335/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shakaharisapadu.wordpress.com/335/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shakaharisapadu.wordpress.com/335/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=335&subd=shakaharisapadu&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://shakaharisapadu.wordpress.com/2009/01/20/335/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb31b1f02d4a000444108f55cfa396e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Apar</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_yOHqcaQHXFU/SXXRYuPSJPI/AAAAAAAAAF8/_OxsXVPeuvY/s400/Q9h%20077.jpg" medium="image">
			<media:title type="html">Sprouts Pulao</media:title>
		</media:content>
	</item>
		<item>
		<title>Oats- Rava tabilabilla</title>
		<link>http://shakaharisapadu.wordpress.com/2009/01/08/oats-rava-tabilabilla/</link>
		<comments>http://shakaharisapadu.wordpress.com/2009/01/08/oats-rava-tabilabilla/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 12:42:10 +0000</pubDate>
		<dc:creator>Apar</dc:creator>
				<category><![CDATA[appetiser]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[rava]]></category>
		<category><![CDATA[semolina]]></category>
		<category><![CDATA[starter]]></category>

		<guid isPermaLink="false">http://shakaharisapadu.wordpress.com/?p=324</guid>
		<description><![CDATA[
Variation to the tabilabilla.
Ingredients
Rava ½ cup
Oats ½ cup
Tuvar dal 1 tbsp
Chenna dal 1 tbsp
Urad dal ½ tbsp
Jeera about 1 tsp
Salt to taste
Red chillies
Green chillies
Ginger
Mustard seeds
Asafoetida
Oil
Get Cooking!
1. Soak the tuvar dal, chenna dal and urad dal for a while. Grind to a coarse paste with the jeera and keep aside.
2. Dry roast the rava. Mix it in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=324&subd=shakaharisapadu&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lh6.ggpht.com/_yOHqcaQHXFU/SWXl-cPTwoI/AAAAAAAAAFA/-iINLmv8tE4/s800/DSC_0850.JPG"><img class="alignnone" title="Oats-Rava tabilabilla" src="http://lh6.ggpht.com/_yOHqcaQHXFU/SWXl-cPTwoI/AAAAAAAAAFA/-iINLmv8tE4/s400/DSC_0850.JPG" alt="" width="400" height="266" /></a></p>
<p>Variation to the <a href="http://shakaharisapadu.wordpress.com/2006/11/11/tabilabilla/" target="_blank">tabilabilla</a>.</p>
<p><strong>Ingredients</strong></p>
<p>Rava ½ cup<br />
Oats ½ cup<br />
Tuvar dal 1 tbsp<br />
Chenna dal 1 tbsp<br />
Urad dal ½ tbsp<br />
Jeera about 1 tsp<br />
Salt to taste<br />
Red chillies<br />
Green chillies<br />
Ginger<br />
Mustard seeds<br />
Asafoetida<br />
Oil</p>
<p><strong>Get Cooking!</strong></p>
<p>1. Soak the tuvar dal, chenna dal and urad dal for a while. Grind to a coarse paste with the jeera and keep aside.<br />
2. Dry roast the rava. Mix it in with the oats<br />
3. Saute some mustard seeds, the chillies in some oil. Add the ginger.<br />
4. Pour in 2 cups of water. Let it boil.<br />
5. When it boils, add the dals paste while stirring. Add salt.<br />
6. Then add the oats-rava slowly taking care that no lumps are formed.<br />
7. Keep stirring, till the oats-rava is cooked.<br />
8. Let this cool down a bit.<br />
9. Make small patties with the oats-rava-dal mix that has been cooked.<br />
10. Heat a tawa, place the tabalabilla on the tawa, cook them on both sides, pouring a little oil around them, flipping them now and then<br />
12. Once both sides are golden brown, take them off the tawa. Repeat this with the rest of the mix.<br />
11. Serve with chutney, sambhar.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shakaharisapadu.wordpress.com/324/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shakaharisapadu.wordpress.com/324/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shakaharisapadu.wordpress.com/324/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shakaharisapadu.wordpress.com/324/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shakaharisapadu.wordpress.com/324/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shakaharisapadu.wordpress.com/324/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shakaharisapadu.wordpress.com/324/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shakaharisapadu.wordpress.com/324/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shakaharisapadu.wordpress.com/324/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shakaharisapadu.wordpress.com/324/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=324&subd=shakaharisapadu&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://shakaharisapadu.wordpress.com/2009/01/08/oats-rava-tabilabilla/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb31b1f02d4a000444108f55cfa396e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Apar</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_yOHqcaQHXFU/SWXl-cPTwoI/AAAAAAAAAFA/-iINLmv8tE4/s400/DSC_0850.JPG" medium="image">
			<media:title type="html">Oats-Rava tabilabilla</media:title>
		</media:content>
	</item>
		<item>
		<title>Thank you!</title>
		<link>http://shakaharisapadu.wordpress.com/2009/01/08/thank-you/</link>
		<comments>http://shakaharisapadu.wordpress.com/2009/01/08/thank-you/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 12:35:02 +0000</pubDate>
		<dc:creator>Apar</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[avant garde bloggies]]></category>
		<category><![CDATA[award]]></category>
		<category><![CDATA[awards]]></category>
		<category><![CDATA[thanks]]></category>
		<category><![CDATA[vote]]></category>

		<guid isPermaLink="false">http://shakaharisapadu.wordpress.com/?p=321</guid>
		<description><![CDATA[This post is a little late in coming. Apologies for that.
I wish to thank Poonam for organising the Avant Garde Bloggie Awards. It was a great effort. Kudos to all those who helped out in getting it done &#8211; the nominees, scrutinisers. Most of all I thank all those who voted to make it a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=321&subd=shakaharisapadu&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>This post is a little late in coming. Apologies for that.</p>
<p>I wish to thank <a href="http://alchemistpoonam.wordpress.com/" target="_blank">Poonam</a> for organising the Avant Garde Bloggie Awards. It was a great effort. Kudos to all those who helped out in getting it done &#8211; the nominees, scrutinisers. Most of all I thank all those who voted to make it a successful event.</p>
<p>I got runner&#8217;s up for the <a href="http://alchemistpoonam.wordpress.com/2008/12/11/avant-garde-bloggies-awards-winners/" target="_blank">most beautiful header award</a>. Congrats to <a href="http://pricelessjunk.wordpress.com/" target="_blank">Priya</a> who won.</p>
<p>Thank you to one and all who took the time to vote for me <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shakaharisapadu.wordpress.com/321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shakaharisapadu.wordpress.com/321/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shakaharisapadu.wordpress.com/321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shakaharisapadu.wordpress.com/321/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shakaharisapadu.wordpress.com/321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shakaharisapadu.wordpress.com/321/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shakaharisapadu.wordpress.com/321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shakaharisapadu.wordpress.com/321/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shakaharisapadu.wordpress.com/321/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shakaharisapadu.wordpress.com/321/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=321&subd=shakaharisapadu&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://shakaharisapadu.wordpress.com/2009/01/08/thank-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb31b1f02d4a000444108f55cfa396e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Apar</media:title>
		</media:content>
	</item>
		<item>
		<title>Alu Bath</title>
		<link>http://shakaharisapadu.wordpress.com/2008/12/10/alu-bath/</link>
		<comments>http://shakaharisapadu.wordpress.com/2008/12/10/alu-bath/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 14:38:28 +0000</pubDate>
		<dc:creator>Apar</dc:creator>
				<category><![CDATA[rice]]></category>
		<category><![CDATA[basmati]]></category>
		<category><![CDATA[cashew nuts]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[long grain]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://shakaharisapadu.wordpress.com/?p=317</guid>
		<description><![CDATA[
Ingredients
Potatoes &#8211; peeled &#38; cubed
Rice
Salt
Turmeric powder
Cumin seeds
Green chillies &#8211; slit
Curry leaves
Asafoetida
Oil
Get Cooking!
1. Wash the rice and drain the excess water. Keep aside.
2. In a little oil, sauté the potatoes till they are golden brown.
3. In a wok, heat a little oil. Add the cumin seeds,some curry leaves,slit green chillies.
4. Toss the potatoes &#38; washed rice [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=317&subd=shakaharisapadu&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lh6.ggpht.com/_yOHqcaQHXFU/ST_QMum4A-I/AAAAAAAAAEI/LCzMXNXhd-w/s800/DSC_0187.JPG" target="_blank"><img class="alignnone" title="Alu Bath" src="http://lh6.ggpht.com/_yOHqcaQHXFU/ST_QMum4A-I/AAAAAAAAAEI/LCzMXNXhd-w/s400/DSC_0187.JPG" alt="" width="400" height="266" /></a></p>
<p><strong>Ingredients</strong><br />
Potatoes &#8211; peeled &amp; cubed<br />
Rice<br />
Salt<br />
Turmeric powder<br />
Cumin seeds<br />
Green chillies &#8211; slit<br />
Curry leaves<br />
Asafoetida<br />
Oil</p>
<p><strong>Get Cooking!</strong><br />
1. Wash the rice and drain the excess water. Keep aside.<br />
2. In a little oil, sauté the potatoes till they are golden brown.<br />
3. In a wok, heat a little oil. Add the cumin seeds,some curry leaves,slit green chillies.<br />
4. Toss the potatoes &amp; washed rice in.<br />
5. Add the salt, turmeric powder. Mix everything in.<br />
6. Transfer into a vessel and pressure the rice.</p>
<p><strong>Tips</strong><br />
You could add some roasted peanuts and/or cashew nuts to the rice. One could reduce the green chillies and add red chilli powder instead.  This comes out great if the rice is open cooked instead of pressure cooking it &#8211; though pressure cooking is good too <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Sometimes, I like to cut the potatoes like french fries and fry them up before making this rice (yummy <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  ) Basmati rice works good or any long grain rice can be used.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shakaharisapadu.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shakaharisapadu.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shakaharisapadu.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shakaharisapadu.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shakaharisapadu.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shakaharisapadu.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shakaharisapadu.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shakaharisapadu.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shakaharisapadu.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shakaharisapadu.wordpress.com/317/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=317&subd=shakaharisapadu&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://shakaharisapadu.wordpress.com/2008/12/10/alu-bath/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb31b1f02d4a000444108f55cfa396e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Apar</media:title>
		</media:content>

		<media:content url="http://lh6.ggpht.com/_yOHqcaQHXFU/ST_QMum4A-I/AAAAAAAAAEI/LCzMXNXhd-w/s400/DSC_0187.JPG" medium="image">
			<media:title type="html">Alu Bath</media:title>
		</media:content>
	</item>
		<item>
		<title>Mysore Bonda</title>
		<link>http://shakaharisapadu.wordpress.com/2008/11/27/mysore-bonda/</link>
		<comments>http://shakaharisapadu.wordpress.com/2008/11/27/mysore-bonda/#comments</comments>
		<pubDate>Thu, 27 Nov 2008 09:07:04 +0000</pubDate>
		<dc:creator>Apar</dc:creator>
				<category><![CDATA[appetiser]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[chenna]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[urad]]></category>

		<guid isPermaLink="false">http://shakaharisapadu.wordpress.com/?p=314</guid>
		<description><![CDATA[
Ingredients
Urad Dal ½ cup
Chenna Dal 1-2 tsp
Salt to taste
Green Chillies
Black pepper seeds
Coconut cut into thin small slices
Ginger
Curry leaves
Oil
Get Cooking!
1. Soak the two dals separately. Drain the excess water.
2. Grind the salt, green chillies, ginger, urad dal to a smooth batter using no water as much as possible. If need be, sprinkle water.
3. Mix in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=314&subd=shakaharisapadu&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lh3.ggpht.com/_yOHqcaQHXFU/SS2ijgCD9hI/AAAAAAAAACg/Ovmhw97vn1E/s800/DSC_0168.JPG"><img class="alignnone" title="Mysore Bonda" src="http://lh3.ggpht.com/_yOHqcaQHXFU/SS2ijgCD9hI/AAAAAAAAACg/Ovmhw97vn1E/s400/DSC_0168.JPG" alt="" width="400" height="266" /></a></p>
<p><strong>Ingredients</strong><br />
Urad Dal ½ cup<br />
Chenna Dal 1-2 tsp<br />
Salt to taste<br />
Green Chillies<br />
Black pepper seeds<br />
Coconut cut into thin small slices<br />
Ginger<br />
Curry leaves<br />
Oil</p>
<p><strong>Get Cooking!</strong><br />
1. Soak the two dals separately. Drain the excess water.<br />
2. Grind the salt, green chillies, ginger, urad dal to a smooth batter using no water as much as possible. If need be, sprinkle water.<br />
3. Mix in the curry leaves, soaked &amp; drained chenna dal &amp; the black pepper seeds.<br />
4.Heat oil in a wok on medium heat.<br />
5.Wet your palms, roll the batter into a ball (say the size of a small golf ball) and drop into the oil.<br />
6. Flip the bondas so they are uniformly cooked. Take them out when they are golden brown.<br />
7. Place on tissue to drain the excess oil.<br />
8. Serve with ketchup , chutney and /or sambhar.</p>
<p><strong>Tips</strong><br />
To get the right consistency of the batter, put a drop of it in a bowl containing water; if it floats, then it is the right consistency else it has to be ground a little more.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shakaharisapadu.wordpress.com/314/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shakaharisapadu.wordpress.com/314/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shakaharisapadu.wordpress.com/314/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shakaharisapadu.wordpress.com/314/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shakaharisapadu.wordpress.com/314/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shakaharisapadu.wordpress.com/314/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shakaharisapadu.wordpress.com/314/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shakaharisapadu.wordpress.com/314/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shakaharisapadu.wordpress.com/314/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shakaharisapadu.wordpress.com/314/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=314&subd=shakaharisapadu&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://shakaharisapadu.wordpress.com/2008/11/27/mysore-bonda/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb31b1f02d4a000444108f55cfa396e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Apar</media:title>
		</media:content>

		<media:content url="http://lh3.ggpht.com/_yOHqcaQHXFU/SS2ijgCD9hI/AAAAAAAAACg/Ovmhw97vn1E/s400/DSC_0168.JPG" medium="image">
			<media:title type="html">Mysore Bonda</media:title>
		</media:content>
	</item>
		<item>
		<title>Cutlet</title>
		<link>http://shakaharisapadu.wordpress.com/2008/11/22/cutlet/</link>
		<comments>http://shakaharisapadu.wordpress.com/2008/11/22/cutlet/#comments</comments>
		<pubDate>Sat, 22 Nov 2008 18:19:14 +0000</pubDate>
		<dc:creator>Apar</dc:creator>
				<category><![CDATA[appetiser]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[bread crumbs]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cutlet]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[rava]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wheat flour]]></category>

		<guid isPermaLink="false">http://shakaharisapadu.wordpress.com/?p=309</guid>
		<description><![CDATA[
Ingredients
Potatoes  boiled, peeled &#38; mashed
Chick peas/Chenna   soaked,boiled, drained &#38; mashed (or use the canned ones: drain, rinse &#38; mash well)
Tomatoes  finely chopped
Beans finely chopped
Onions finely chopped
Peas
Carrots grated
Cahew nuts
Peanuts
Salt
Chilli powder
Garam masala /Chat masala
Cilanto chopped
Wheat flour
Oats flour (grind oats in a mixer)
Bread crumbs
Oil
Get Cooking!
1. Nuke the onions, beans, tomatoes, peas in the microwave separately.
2. Mix in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=309&subd=shakaharisapadu&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lh5.ggpht.com/_yOHqcaQHXFU/SShBDSHjKkI/AAAAAAAAABk/8Y4_Vdvy2nY/s400/DSC_0163.JPG" target="_blank"><img class="alignnone" title="Cutlet" src="http://lh5.ggpht.com/_yOHqcaQHXFU/SShBDSHjKkI/AAAAAAAAABk/8Y4_Vdvy2nY/s400/DSC_0163.JPG" alt="" width="400" height="266" /></a></p>
<p><strong>Ingredients</strong></p>
<p>Potatoes  boiled, peeled &amp; mashed<br />
Chick peas/Chenna   soaked,boiled, drained &amp; mashed (or use the canned ones: drain, rinse &amp; mash well)<br />
Tomatoes  finely chopped<br />
Beans finely chopped<br />
Onions finely chopped<br />
Peas<br />
Carrots grated<br />
Cahew nuts<br />
Peanuts<br />
Salt<br />
Chilli powder<br />
Garam masala /Chat masala<br />
Cilanto chopped<br />
Wheat flour<br />
Oats flour (grind oats in a mixer)<br />
Bread crumbs<br />
Oil</p>
<p><strong>Get Cooking!</strong><br />
1. Nuke the onions, beans, tomatoes, peas in the microwave separately.<br />
2. Mix in all the ingredients except oil &amp; bread crumbs to make a thick mix. Add as little or no water as possible.<br />
3. Make into patties.<br />
4. Roll the patties to cover them completely with bread crumbs.<br />
4. Shallow fry/ grill (some even deep fry) the patties.</p>
<p><strong>Tips</strong><br />
I had no bread nor bread crumbs. So, I rolled the patties in dry roasted rava and used a kuzhipaniyaram kadai to get the cutlets done. They came out nice and crisp on the outside and soft in the inside <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  You could add grated cheese to make the patty too. The ingredients one adds to make the patty is left to imagination and availability. Potatoes, chenna add bulk. The flours help bind everything. I remember having cutlets that had raisins in them too.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/shakaharisapadu.wordpress.com/309/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/shakaharisapadu.wordpress.com/309/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/shakaharisapadu.wordpress.com/309/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/shakaharisapadu.wordpress.com/309/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/shakaharisapadu.wordpress.com/309/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/shakaharisapadu.wordpress.com/309/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/shakaharisapadu.wordpress.com/309/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/shakaharisapadu.wordpress.com/309/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/shakaharisapadu.wordpress.com/309/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/shakaharisapadu.wordpress.com/309/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shakaharisapadu.wordpress.com&blog=3079524&post=309&subd=shakaharisapadu&ref=&feed=1" />]]></content:encoded>
			<wfw:commentRss>http://shakaharisapadu.wordpress.com/2008/11/22/cutlet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/cb31b1f02d4a000444108f55cfa396e5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Apar</media:title>
		</media:content>

		<media:content url="http://lh5.ggpht.com/_yOHqcaQHXFU/SShBDSHjKkI/AAAAAAAAABk/8Y4_Vdvy2nY/s400/DSC_0163.JPG" medium="image">
			<media:title type="html">Cutlet</media:title>
		</media:content>
	</item>
	</channel>
</rss>